You are currently browsing the tag archive for the ‘diet’ tag.


Summer 1970 I'm guessing. My father is about 47 here, mom about 39. Me, I'm about 4. The dog is a Chesapeake Bay retriever named Charlie. He was my buddy.

Yup, it’s that time of year. The time when we come out of the holiday season and say, holy crap, how did that happen, I gained 5 lbs! And we resolve to cut back and get real and lay off the dessert menu.

And I am no exception. I was a skinny kid. So skinny in fact that at one point a pediatrician recommended a glass of chocolate milk every day as a midday snack to try to put some meat on my bones (of course, now days they serve that with the hot lunch at school…childhood obesity, huh, wonder where that comes from). I’m 5’3″, small boned, and weighed 105 lbs through high school (last seen in my early 30’s after a difficult break up – serious stress makes me lose my appetite). I had the metabolism of a hamster when I was young. I could drink milkshakes as an after dinner snack every night and never gain an ounce. If I got sick, I dropped a few pounds in a few days. Honestly, I was too thin and would have loved to have gained 10 lbs.

Read the rest of this entry »

Jennifer Kleffner

Follow the Farm On Instagram


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,100 other followers