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It seems to me that we humans fall into several categories when it comes to food. There is the simple “I live to eat” vs ” I eat to live” category. I’m clearly in the “live to eat” camp. Food is a great pleasure in life, and I probably spend more time than the average person thinking about it (how it’s made, where it comes from, how it’s processed, how much it costs, how healthy is it, and can I grow it or make it myself, just to start). I know there are people who simply see food as fuel for their bodies, and don’t really give it much thought after that (like about 80% of all teenage boys I have met).

And then there are the Justifiers and the Controllers.  The Justifiers: “I want to eat what I want when I want it in any quantity, and I will go to great lengths to defend this behavior. Red wine contains antioxidants… why yes, I’ll have another glass. And could you please poach that chicken in butter, because butter adds so much flavor!” The Controllers: “the world is a scary and chaotic place. I need to set boundaries about what goes into my mouth, because at least I can have control over that. So I’ll have a vegan raw cookie, please, with a shot of wheat grass juice on the side.”

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Jennifer Kleffner

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