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When I was making breakfast this morning, I got onto my blog to look up this recipe, and realized it wasn’t there. I can’t believe I’ve never posted this! It’s easy, filling, healthy, inexpensive, and utilizes pantry staples. PLUS it can be eaten for dinner OR breakfast. What’s not to love? This recipe is adapted from the original in Eating Well Magazine, March 1998.

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DSC07654watermarkBoulder Colorado had a lot to do with my eating habits. I moved there in 1990, at the age of 24. I was ready for a change. I was ready for the mountains. I was ready to no longer deal with Bay Area traffic. I was ready to start exploring who I wanted to become, rather than who I had been, growing up in California.

Boulder has one of the best outdoor “malls” in the country. They blocked off several city blocks on Pearl Street downtown and turned the area into a “walking mall”. But its mostly local shops and restaurants, not Hot Topic and Forever 21. One of the mainstays of the Pearl Street Mall is Falafel King, a tiny little restaurant selling fresh fried falafel in a pita with all the fixings. Of course, when I moved there, I had no idea what a falafel was. But I knew I wanted to eat healthier, and I wanted to try new things. So I tried my first falafel. And I was hooked. I ate a LOT of falafel sandwiches when I lived in Boulder. It was tasty, healthy, vegetarian, inexpensive and satisfying.

For those who are uninitiated, falafels are deep fried balls of ground chick peas (and/or fava beans) with additional herbs and spices thrown in. Popular all over the Middle East, they are a common street food from Israel to Egypt. I just call them yummy. Read the rest of this entry »

DSC07612watermarkI’ve been making some version of this curry for a very long time. The original recipe came from the October 1995 issue of Vegetarian Times. It was the first place winner for reader submitted recipes that year. Times have changed. The original recipe called for steaming the sweet potatoes, only using 1 cup out of a can of coconut milk, but adding 3/4 cup of water, didn’t include onion, and had no added salt. Read the rest of this entry »

Jennifer Kleffner

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